In episode 72 of The Robby Row Show I sit down with Joe Gambino. Joe is a Physical Therapist at Perfect Stride Physical Therapy in NYC as well as a co-founder of Par Four Performance. Before becoming a PT Joe was a Strength and Conditioning Coach at Queens College, St. John’s University, and Long Island University.
Joe and I dive into the realm of PT, FRC, and Strength n Conditioning on todays episode. As most of you know I’ve become quite intrigued within the realm of FRC so I highly enjoy
...Maggiori informazioni these episodes in which I can geek out with a fellow FRC enthusiast.
See below for topics of todays show, Joe Gambino links in where you can find him, as well as todays episodes sponsor info!
Topics In Todays Show
* Yankees Fan
* Perfect Stride
* Assessments
* Movement Capacities
* Individualized Biology
* Pain Isn’t Always Bad
* Sleeper Stretch
* FRC
* Barefoot Training
* Sign Off